Welcome to Intown Atlanta Psychotherapy and Yoga
Thank you for visiting the website for my psychotherapy practice in Grant Park, Atlanta. I specialize in treating anxiety disorders and supporting eating disorder recovery providing individual psychotherapy, yoga therapy groups and intuitive eating groups. I have a special interest in counseling college age and young professional women. I enjoy helping women with anxiety and stress management, body acceptance, intuitive eating, improving self-esteem, challenging perfectionism, finding work/life balance, turning self-criticism into self-compassion and more.
I take a compassionate, non-judgmental and holistic approach to therapy. I believe that you already have everything you need to be whole and healthy. A therapist can provide a safe relationship for you to explore your thoughts and feelings and a facilitator to help you recognize the unhelpful thought patterns and behaviors. Learn more about my approach to psychotherapy here.